Benefits of Meditation

I believe one of the main benefits of meditation, even if only a few minutes a day, is to allow us to create a pause between a stimulus and our response. More often than not, if we hear someone say something we don’t like, we may immediately react. Meditation allows us to easily step backContinue reading “Benefits of Meditation”

Change Yourself | Transformation

The word enlightenment conjures up the idea of some superhuman accomplishment, and the ego likes to keep it that way, but it is simply your natural state of felt oneness with Being. Eckhart Tolle Enlightenment begins as a conceptual understanding. It then makes its journey from the head to the heart. It’s not enough forContinue reading “Change Yourself | Transformation”

Thought For the Day – Is it 5G or Not?

In the past few days, I’ve received numerous videos from friends about a possible underlying reason behind the virus. COVID-19 is caused by 5G.  Videos are flooding YouTube from various accounts with this narrative and YouTube are taking an effort to take down these videos since they are “providing misinformation”.  Where is our Freedom ofContinue reading “Thought For the Day – Is it 5G or Not?”

Awaken Your Authentic Self 4 Week Course Starts June
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