The Alkaline Diet

Hello Journeyers, New Year…New You.  Let’s begin with our diet. Have you heard of the alkaline diet? It’s based on evidence that suggests that acid-forming foods prevent the body from healing properly. This leaves your body acidic and potentially makes you more susceptible to diseases and illnesses. In contrast, alkaline foods keep your body’s PHContinue reading “The Alkaline Diet”

Awaken Your Authentic Self 4 Week Course Starts June
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