unplug | Holistic and Wellness

Going to Nourish my soul

This year I decided that instead of going to an all-inclusive resort where I could bask in the sun and enjoy endless fruity cocktails, I wanted something more.

I rarely watch TV, especially mainstream news. There’s a sweep of people who are unplugging; who’ve decided to stop watching TV/news due to the significant portion of violent events they hear/see. The content of the stories presented and the way that we react to them create a cycle of lower vibrational thoughts, feelings and actions.Continue reading “Ready to Unplug?”