Self-Love | Holistic and Wellness

Do You Feel The Pull?

Are you feeling the pull to connect and embody a deeper version of your Soul? The journey of embodiment is one that is full of courage, self-discovery, and healing. It can be messy and ungrounding, but it is also one that is full of so much potential.

I Am Light

This is a beautiful song by India Arie reminding us who we are. Enjoy! A few of the lyrics: I am not the things my family didI am not the voices in my headI am not the pieces of the brokenness insideI am light, I am light I am light, I am lightI am light, I amContinue reading “I Am Light”

Let’s Celebrate Self – Love

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh We all want to feel loved. It makes us feel good, and it builds our self-confidence. If we don’t feel loved it can bring up some intense emotions such as “I’m notContinue reading “Let’s Celebrate Self – Love”