Being mindful of our own mental health is the key not only to living our best lives, but giving us the energy and awareness we need to care for our loved ones. If you have tried the traditional methods but you are still having some mental health issues, then it might be time to tryContinue reading “5 Unconventional Ways to Improve Your Mental Health”
Tag Archives: mental
Chakra & Aura Reading
Were you aware that our limiting beliefs, emotions, etc., can create energy blocks in a particular part of our body, producing imbalances? These imbalances affect us in different ways. For example, it may reveal a disease (physical body), depression (emotional body), low self-esteem (mental body), and you may feel depleted (energetic body). My colleague LilaContinue reading “Chakra & Aura Reading”