Light the Flame Within

5 minute meditation

Your Higher Self

 Higher Self as an extension of yourself that is part of you and part of the Source/God Your Higher Self is you. It is the most elevated internal guidance system you have. It has a positive and warm tone. It talks to you 24/7, and it has access to every experience you went through in thisContinue reading “Your Higher Self”

Being In The NOW

The more we are in the present moment, the easier it is to navigate. As I’m writing this post, I am conscious of my thoughts, how my body feels sitting on the chair, how my fingers tap on the keys. What about my breath? I can feel my chest rise and fall, my stomach riseContinue reading “Being In The NOW”

Don’t Wait For A Tomorrow

“On a deeper level you are already complete. When you realize that, there is a playful, joyous energy behind what you do.” -Eckhart Tolle I’ve seen people attach their happiness to their achievements or to a perfect relationship, finances, etc. I get it. I’ve done it plenty of times myself…and well…today too. It got meContinue reading “Don’t Wait For A Tomorrow”