Dear Friends, This is the time of the year when much is coming to the surface to be examined, perceived, integrated, and processed in the right order. It is with great joy we share with you the most wonderful reminder of a focus on what you want, what you hope to accomplish in this lifetime,Continue reading “Create Your Heart Felt Vision”
There are times in our lives when we feel stuck. There’s no movement. There’s a pause. More often than not, we feel we should be doing something, but sometimes we just need to take a moment to breathe and appreciate the stillness.
Being mindful of our own mental health is the key not only to living our best lives, but giving us the energy and awareness we need to care for our loved ones. If you have tried the traditional methods but you are still having some mental health issues, then it might be time to tryContinue reading “5 Unconventional Ways to Improve Your Mental Health”