Remember to Breathe

It took me most of my adult life to understand just how important the breath is. I know it sounds crazy but it’s true. Something we do every day, yet, many of us take for granted. How many times do we inhale and exhale without giving it a second thought?

Natural Flow of Life

“True mastery can be gained by letting things go their own way. It can’t be gained by interfering.” ~ Lao Tzu For a while now I’ve been letting go of being in the driver’s seat and controlling how my life unfolds.

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