letting go

Tis The Season of the Soul

“Notice that autumn is more the season of the soul than of nature.” ~ Friedrich Nietzsche Tis’ the season when we’re moved by the dramatic changes of color, the cooler weather, the descending darkness, and the barren branches.

An Old Friend

A few months ago, I met an old friend for dinner. The moment we sat down across from each other, she began to tell me what’s been transpiring in her life. My friend had been agonizing about something in her life for a few years now, and I was encouraging her to make some personalContinue reading “An Old Friend”

Letting go of old wounds is not easy. Especially if you’re still holding on to the hurt and anguish. These feelings you’re experiencing aren’t holding you; YOU are holding on to these unresolved energies. If any part of your consciousness is holding resistance, negativity, or unresolved karma, then it needs your embrace; it needs toContinue reading “Letting Go”