It took me most of my adult life to understand just how important the breath is. I know it sounds crazy but it’s true. Something we do every day, yet, many of us take for granted. How many times do we inhale and exhale without giving it a second thought?
Tag Archives: inspiration
Got Nothing To Do?
When was the last time you did absolutely nothing for at least 10 minutes? Maybe you believe you don’t have the time to sit still when you have to cook, do the laundry, or watch your favorite TV show, etc. you get the idea.
Thought for Today: Being Creative
Creativity is a natural extension of ourselves and it’s not limited to artistic expression. Inspiration originates from a spark inside of us and many times we get these ideas in quiet moments of inner reflection.