Light the Flame Within

5 min guided meditation

Your Higher Self

 Higher Self as an extension of yourself that is part of you and part of the Source/God Your Higher Self is you. It is the most elevated internal guidance system you have. It has a positive and warm tone. It talks to you 24/7, and it has access to every experience you went through in thisContinue reading “Your Higher Self”

Higher Energies / Ascension

Our bodies are receiving and absorbing high-frequency light. Our consciousness is moving from a 3D to 4D to a 5D reality. I like to describe it as we’re on the yellow brick road to meet with the wizard of Oz. Along the way, we’ve drifted to sleep among the field of poppies for so manyContinue reading “Higher Energies / Ascension”

Got Nothing To Do?

When was the last time you did absolutely nothing for at least 10 minutes? Maybe you believe you don’t have the time to sit still when you have to cook, do the laundry, or watch your favorite TV show, etc. you get the idea.