Transformation Occurs Within

There is an ancient Zen parable that tells of a young monk-in-training who searches the world for a true master and a peaceful place. Yet, he finds only angry, unhappy people everywhere he goes.

Giving Promotes Happiness

I came across something called the “Helpers High” the other day. Research has revealed that spending money on others can satisfy basic psychological needs and boost happiness. For example, contributing to your favorite charity or giving each day in your own little way will increase happiness for everyone involved.  Giving promotes kindness, love, and happiness.Continue reading “Giving Promotes Happiness”