I believe one of the main benefits of meditation, even if only a few minutes a day, is to allow us to create a pause between a stimulus and our response. More often than not, if we hear someone say something we don’t like, we may immediately react. Meditation allows us to easily step backContinue reading “Benefits of Meditation”
Tag Archives: emotions
Our Search For Love!
When I understood my fears and let them go. I no longer feel the need to be in a relationship. Now I know that sounds strange but that very urge for a relationship is us looking for something, wanting something, missing something…seeking that love and happiness ‘out there or in another…but is quietly waiting withinContinue reading “Our Search For Love!”
Healing Through God’s Love
“When The Roots Are Deep There Is No Reason To Fear The Wind” ~African Proverb Like a tree, humans grow from their roots up. We are as strong in our reach upward as we are in our rooted foundation. To truly heal, we must trace the patterning of our minds and spirit to their roots.Continue reading “Healing Through God’s Love”