Chakra & Aura Reading

Were you aware that our limiting beliefs, emotions, etc., can create energy blocks in a particular part of our body, producing imbalances? These imbalances affect us in different ways. For example, it may reveal a disease (physical body), depression (emotional body), low self-esteem (mental body), and you may feel depleted (energetic body). My colleague LilaContinue reading “Chakra & Aura Reading”

Your Higher Self

 Higher Self as an extension of yourself that is part of you and part of the Source/God Your Higher Self is you. It is the most elevated internal guidance system you have. It has a positive and warm tone. It talks to you 24/7, and it has access to every experience you went through in thisContinue reading “Your Higher Self”

Energetic Hygiene

Energetic Hygiene is becoming aware of your energy field and developing a practice to tend to it. All living things have an energy field, and how we interact with this energy determines the quality of that vital life force that flows internally and externally. So, let’s get to it!

Being In The NOW

The more we are in the present moment, the easier it is to navigate. As I’m writing this post, I am conscious of my thoughts, how my body feels sitting on the chair, how my fingers tap on the keys. What about my breath? I can feel my chest rise and fall, my stomach riseContinue reading “Being In The NOW”