Shadow Work

The shadow is needed now more than ever. We heal the world when we heal ourselves, and hope shines brightest when it illuminates the dark.” ― Sasha Graham Anger, shame, guilt and fear are low energy emotions and arise from what is commonly referred to as “the shadow self.” The shadow shows up as our unconsciousContinue reading “Shadow Work”

Healing is Self Healing

Many people tend to think that all problems are the result of physical factors or merely bad luck. The individual is actually producing negative energies that block them from making meaningful connections with the world around them and cloud their judgment. These obstructions can even evolve into health concerns and emotional disturbances. Disturbances in one’sContinue reading “Healing is Self Healing”

Happy Rain Day

Just as the rain physically washes over the earth and rinses out any impurities and imperfections, so it also bathes our spirit in the joy that comes from knowing that we are, in fact, one with the world around us. Rain. To many, it can bring a sense of depression or sorrow. However, I enjoyContinue reading “Happy Rain Day”