I believe one of the main benefits of meditation, even if only a few minutes a day, is to allow us to create a pause between a stimulus and our response. More often than not, if we hear someone say something we don’t like, we may immediately react. Meditation allows us to easily step backContinue reading “Benefits of Meditation”
Tag Archives: blogging
Acknowledging you already have Gifts
We all have gift(s) to be of service to others. Acknowledging it and developing that muscle is another story. Many may hold a belief that their potential gift or purpose has to be a phenomenon as the parting of the red sea led by Moses, but it usually is something as simple as: Being kind,Continue reading “Acknowledging you already have Gifts”
The Universal Law of Reflection
My son called the other night to ask for advice about something his girlfriend, and he went thru earlier in the day. I didn’t have anything to say except “did you express your concerns with her”? No. “Well, maybe, you should”. And we left it at that. Most often than not, we repeat the sameContinue reading “The Universal Law of Reflection”
