I haven’t been sleeping much lately. Have you? Anxiety has been creeping up lately. I’ll wake up in the middle of the night energized, yet, I continue to lie on the bed and thoughts start to race and I’ll try to slow down the chatter to fall back asleep.
Many people tend to think that all problems are the result of physical factors or merely bad luck. The individual is actually producing negative energies that block them from making meaningful connections with the world around them and cloud their judgment. These obstructions can even evolve into health concerns and emotional disturbances. Disturbances in one’sContinue reading “Healing is Self Healing”
As I was rummaging through my closet, I came across Echkart Tolle’s first book “The Power of Now”. Tolle states that every minute you spend worrying about the future or regretting the past is a minute lost because all you have is the present moment.