Nature reminds us that we’re part of a much larger universe. Being among the trees and the wildlife brings a sense of serenity and peace within.
When you ground, it simply means having direct contact with the surface of the earth. You can dig your feet in the sand on a beach, in dirt, or in the grass. It connects your energy directly with the ground.
Spending time outdoors, hiking and even working in the garden, can be extremely grounding and stabilizing.
Researchers have found grounding reduces stress, improves our sleep and protects our body from inflammation since the Earth is a natural source of electrons and subtle electrical fields.
When my son was younger, he would always come back home with a pocketful of rocks/stones. I didn’t know it back then but holding a rock provides an energetic healing. You may even find a sense of warmth and /or peace when you hold one in your hand.
It’s important to take time each week to reconnect with the earth and ground yourself so that more healing, happiness and abundance can flow effortlessly into your life.
25 thoughts on “Go Get Grounding! 🌱”
Is that your lovely foot on the first picture? 😊
No it’s not. Although I did take a pic of myself and decided not to post it. Ha.
Wonderful post and so very true. I love spending time in my garden. Actually anywhere outside is good for the soul …
It surely is a wonderful feeling being outdoors. ☘️
I live in a fairly cold climate (Michigan, USA) but I do try to practice grounding. One autumn I brought a box of yellow leaves into my writing room to put my feet in while I wrote. It worked pretty well for a substitute for walking barefoot outside, but my cats got confused and thought it was a litter box. Eeek! 🙂 I have heard that wet sand is the best for soaking up the Earth’s electrical energy. Guess I need to plan a trip to Mexico. Lovely post.
Creative thinking with the yellow leaves. I love it.
I always enjoy reading your posts!! They’re amazing!!! Definitely gotta work on my grounding. Thank you for this.😃
If you live in a warm climate it’ll be easier for you now. Enjoy it.
This is an incredible post! Nothing beats Mother Earth. She has everything we need.
She provides us with everything indeed. 🦋
Yes she does! <3
Wow, l had no idea holding a rock can make one feel so much but it actually makes sense because nature heals us emotionally and spiritually too. Lovely post 🤗🌻
I love being in nature! ! Such a refreshing recharge and gives a different perspective on things! Xx
Thank you Rebecca!
That picture brought a smile to me 🙂 I really believe in what you say in your post. Grounding to earth is very enriching.
…and it feels so good underneath your feet.
“It’s important to take time each week to reconnect with the earth and ground yourself so that more healing, happiness and abundance can flow effortlessly into your life.
I just loved to read these lines.
What you have said is really true. Walking on the rocks also gives Acupressure and that should be one more cause for the positivity of Grounding.🌷🎶💞
Yes…didn’t think of that. Glad you shared that with us Shiva.
So much truth!!💚🌱🌿
You’re on a farm surrounded by beauty, animals, etc. Can’t get better than that. 🙂
I agree completely 💚
Thanks for your confirmation!
This is SO accurate. Whenever my depression or anxiety gets bad, I go outside and connect (smell the forest, collect rocks, walk around the yard barefoot, play in the garden). It make a true difference in my life.
Thank you for sharing! Love and light to you!
You’re welcome. Mother Nature does us good. 🙂