When people believe we must only focus on what we think is positive and avoid what we feel is negative, ask yourself, why are we here?
Living in a duality world, we are here to experience both the light and the dark. If we don’t embrace the negative, then we’re living in illusion just as much as someone who only looks at the negative.
Its time we learn how to live consciously aware and awake in every moment. Accept all that comes to meet you with an open mind and heart. In this way, you live in the present.
Your emotions are the path to your joyous journey of ascension. It’s about connection. When “stuff” comes up . . . Rejoice!
It means that you have made the decision to release all that is holding you back by opening to Love, your true and eternal nature.
Buried emotions showing its ugly head is always unsettling, but allowing them to flow will bring you to a space in which inner peace will enfold you.
Powerful and insightful. Agree!
Thank you 🙏🏼 Joanne.
Bernice: You are so on point!
Liberating us from it all… by letting it all be!
Did you update your blog format? It looks great 🙂
Yes. And you noticed. Lol. Thanks and enjoy your weekend!! 😊
Wow! This is so nice 🙂
Glad you like it!
I love this, and don’t subscribe to the ‘always be positive’ mindset.
I say being true to ourselves is more important than the positive mindset.
Not healthy to suppress emotions but also unhealthy to blurt them out unheeded. Having patience tolerance and insight helps to moderate them over time with persistent effort. Inner calm by taming the mind is essential 🙂
Nice to meet you!
It surely is! Pleasure is all mine and thank you much for sharing your thoughts. 🦋
my pleasure!
Lots of wisdom in this post Bernice. Thanks for the reminders.
Yes, you are so right. We can hide behind buried emotions, or mask them with a smile but the smile will never be genuine unless we release those emotions and let go of their hold on us. Thank you so much!
Thank you Diana for sharing your thoughts. I couldn’t agree with you more. 😃
Living while awake and aware – a favorite way of mine to describe present moment consciousness! I agree too how emotions are a gateway to true joy once we learn how to navigate them.
Yeah. How to navigate them is the key. Big ((hugzzz))
I’m glad someone said it. It’s ok to be sad sometimes, it’s only human.
It surely is human to feel so many emotions. Stay well.
Perfectly said! <3
Thanks you!!
I think you make two important points, not to be all negative, and to let it flow so that space is created to allow peace in and healing to begin.
A refreshing post Bernice ‘think positive’ seems to have become a samey samey, one size fits all phrase 👍
Glad you liked it Margaret. 😃
👍
Beautifully written Bernice, the wisdom of the soul laid bare ❤️
Thank you Mark. There are times when I have nothing to write and then there are days that inspiration comes through. 🙂
As our hearts open we find that awareness more and more coming through Bernice. Your expressing that awareness nicely 😀
Beautiful post!
Hey Michael, thanks for commenting. Enjoy your week ahead.
Flow and acceptance. A good combination. Beautiful post Bernice.
Thank you. Over on this side it’s getting chilly…and it may be getting warmer where you are. I may need to move. 🙂