If we truly resolve to make this a great year, it’s critical that we take every opportunity to address the challenges that are being put in our path.
As we know, life has a way of bringing up what we need to heal and look at. These are the challenges that we are constantly being faced with. But with each challenge comes opportunities for us to learn and heal from. Many of us keep ourselves so busy that these opportunities are lost and challenges continue to arise. This cycle continues and being overwhelmed is the result.
I encourage you to take the opportunity to start anew. Don’t push your feelings away and stuff them back down for another year. Did you know these unresolved emotions can manifest into physical ailments if not addressed early in our life? Be mindful. Our bodies are always talking to us. If you are experiencing physical ailments or “dis-ease” you may be given clues to underlying and unresolved emotions that need to be healed.
What physical ailments are challenging you right now? What are you feeling? What underlying beliefs do you have buried so deep that you’re not seeing with clear eyes?
Take a moment to BREATHE. DEEPLY.
Pray/meditate or ask for help. Allow the energy of love to flow in your heart and be open to receive the vibration of love. For love truly is the key to healing and forgiving.