Being In The NOW

The more we are in the present moment, the easier it is to navigate. As I’m writing this post, I am conscious of my thoughts, how my body feels sitting on the chair, how my fingers tap on the keys. What about my breath? I can feel my chest rise and fall, my stomach riseContinue reading “Being In The NOW”

Jesus The Christ

I never told anyone this story. I felt the desire to share my story with you. Throughout my upbringing, my family and I went to Sunday mass every week. My stories and values were etched in my cells by my family, friends, and the educational system. Being so young and naive, I didn’t have theContinue reading “Jesus The Christ”