If you’re looking for more love, light, peace, purpose, and prosperity in your life, this course may be for you. The Awaken Your Authentic Self Course is designed to help you tap into your soul gifts and connect with your deeper purpose. Through guided meditations, energy healing, and high vibe light beings, you’ll have the opportunity toContinue reading “Awaken Your Authentic Self”
I believe one of the main benefits of meditation, even if only a few minutes a day, is to allow us to create a pause between a stimulus and our response. More often than not, if we hear someone say something we don’t like, we may immediately react. Meditation allows us to easily step backContinue reading “Benefits of Meditation”
I’m sure you’ve seen the yin and yang symbol before. The swirling half-circles, one black and the other white, with a dot of the opposite colour on either side. But I bet you don’t know how much power this Ancient Chinese principle really has?