A Conversation with God

Me: Hey God. God: Hello. Me: I’m falling apart. Can you put me back together? God: I would rather not. Me: Why? God: Because you aren’t a puzzle. Me: What about all of the pieces of my life that are falling onto the ground? God: Let them stay there for a while. They fell offContinue reading “A Conversation with God”

Benefits of Meditation

I believe one of the main benefits of meditation, even if only a few minutes a day, is to allow us to create a pause between a stimulus and our response. More often than not, if we hear someone say something we don’t like, we may immediately react. Meditation allows us to easily step backContinue reading “Benefits of Meditation”

Acknowledging you already have Gifts

We all have gift(s) to be of service to others. Acknowledging it and developing that muscle is another story. Many may hold a belief that their potential gift or purpose has to be a phenomenon as the parting of the red sea led by Moses, but it usually is something as simple as: Being kind,Continue reading “Acknowledging you already have Gifts”