The shadow is needed now more than ever. We heal the world when we heal ourselves, and hope shines brightest when it illuminates the dark.”
― Sasha Graham
Anger, shame, guilt and fear are low energy emotions and arise from what is commonly referred to as “the shadow self.”
The shadow shows up as our unconscious fears, emotional pain, recurring thought forms, depression, loneliness and addictions. Many would consider this as the dark night of the soul.
The reason I’m writing this is because since the energies coming in are strong, and change is occurring on a global scale, it can trigger many emotions in you. Therefore, the shadow self must be transcended to move to higher vibrations.
Remember this, emotions are energy in motion. Let it flow. Ask yourself, “what is it that I’m feeling? when? why?” You have to be honest with yourself.
If it continues to raise its ugly head, this is your opportunity to do your inner work.To transform the dark aspects with awareness and self-compassion by placing the light upon that which may have hurt you by choosing self-love and forgiveness for healing.
On a soul level, you planned to be on Earth at this time to behold this magnificent process of Ascension. You understood how important the work you would be doing was going to assist in humanity’s awakening. When you know that all the ups and downs right now are part of the process, it might be easier to focus on the big picture.
This work is essential now. Make sure your inner spiritual house is clear and bright.