Have you ever attended a Gong Bath? Neither have I and it always peaked my interest. So when I heard there was an event happening not far from my home, I knew I had to go.
So many people consider it a sound massage for the mind and body. Who wouldn’t want that…right?

At the onset of the session, the gong master mentioned that people typically experience a sense of expanded awareness and higher vibrations as the sound of the gong flows throughout the body. Ok buddy, I thought to myself…let’s turn off the lights and get to it. 😉

Although I was laying down on a cushiony mat with a pillow and a blanket I was fidgety for the first 10 minutes trying to get in a more comfortable position (or was I in resistance?).
Once I found my sweet spot, I began to drift off and enjoy the sound gently reverberating over, around and through my entire body. At one point, I felt emotional and tears were streaming down my face. I breathed through it and continued to enjoy the session.
I woke up feeling light headed yet energetic. I would definitely do it again and am grateful for the experience
Have YOU experienced a Gong bath? Please share.
Fascinating. I have never heard of this. Thanks for the enlightenment.
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Screw the Gong bath… The socks! Priceless lol! Amazing post as always Bernice. I need to try the Gong bath thing. Thanks for bringing that forth to my consciousnesses. Happy Holidays 😊
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OMG. I love socks…and if they were two different colors on each foot…even better. 😂
Happy Holidays to you as well AD. A big hug.
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I love all types of sound baths! There is nothing else quite like it.
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It’s so relaxing! I may want to go again after the holidays. Ha.
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Same here! That would be perfect.
Did you know the vibrations can travel well beyond the venue, benefiting people nearby? A dear friend has a large quartz singing bowl, I’ve read the radius at which the vibrations can still be detected from those types of bowls is beyond 25km. She’s a real blessing for her neighbourhood!
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I love them! I’ve friends who are Gong Masters, so I’ve had the pleasure of discovering both Gong and Sound baths for the last few years. I agree it’s crazy trying to explain it, it really has to be experienced to be understood. I’ve had the most relaxing experiences when I surrender to it. I’ve seen that each experience is different every time I go as well, especially with each different Gong Master as they all play in such a unique way using a variety of sound/musical instruments. It really helps me with managing and healing the effects of the M.E./CFS on my body, during my Awakening journey. They’re so powerful as a healing tool, not merely just for the pleasure of the relaxation.
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Kelly, this is awesome! So nice of you to have commented and share your experience(s) with us. I agree with you. It’s something to be experienced. A big hug.
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Thank you Bernice. ❤ xx I'm very blessed to know a variety of different healers and healing modalities. Big hugs to you.xx
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Reblogged this on ENLIGHTENMENT ANGELS and commented:
I Love A Gong Bath!!
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💜🤗
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Can’t say I’ve ever experienced one. Sounds amazing . I often have tears fall during my meditations. I’d do this if I could.
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Go for it! You’ll enjoy it.
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That’s fascinating! I’ve never even heard of one, but if I ever get the chance, I’ll definitely go. Sounds like something I would love.
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If you find one close to you let me know of your experience. I would love to read it.
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Until today I’d never heard of it, “sounds” fun.
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I felt discomfort at first but once I relaxed it felt amazing. 🦋
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How interesting. I can almost hear the sound a gong makes using past experience. Although, today is my 1st time hearing about the Gong Bath, I do know how sounds heal and rejuvenate, especially those emanating from one’s own soul. Tuning is one of my favorites.
Thanks for sharing. Happy Holidays!!!
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Maybe you can check it out online. Happy Holidays to you as well!
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Looks like an amazing experience 😁😁😁
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It’s hard to describe but the sound bath was what I needed that evening. 😉
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Woow. I would love to experience that 😆😆😆
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